Think about this

"You are not getting older, you have just been here longer."

Aging really is a state of mind. Self talk and expectations make all the difference - Mario Martinez, author of "The Mind Body Code" talks about the difference between occupying space vs time in this interview with Tami Simon on Sounds True - please listen, enjoy and learn with me. Here is the link:
https://www.youtube.com/watch?v=vNpSh0vE5Vs&index=22&list=PLGgcXBeRRoA8YlSwr_fkcVofqLEmFy7GI